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La cura della propria mente passa anche attraverso la capacità di concedersi pause rigeneranti: quando il peso delle incertezze quotidiane si fa sentire, trovare uno spazio di leggerezza diventa una forma di igiene mentale tanto quanto il dialogo terapeutico. In questa prospettiva, concedersi momenti di svago ben regolamentati aiuta a riequilibrare le tensioni accumulate, e piattaforme come CuntHaus app offrono un ambiente protetto e legale, con un servizio clienti attivo ventiquattro ore su ventiquattro e una community di giocatori le cui recensioni autentiche testimoniano la serietà dell’offerta. L’intrattenimento digitale, se affrontato con consapevolezza, diventa così un tassello complementare del benessere psicofisico, uno strumento per ritagliarsi attimi di distrazione controllata lontano dalle pressioni lavorative.

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Per affrontare la crisi #coronavirus, la comunità professionale degli #Psicologi del Lazio ti mette a disposizione una rete di sostegno emotivo, attraverso strumenti di #comunicazione a #distanza.
Consulta l’elenco su:
www.ordinepsicologilazio.it/prestazioniadistanza
Iniziativa di Ordine degli Psicologi del Lazio, in collaborazione con Ordine dei Medici-chirurghi e degli Odontoiatri della Provincia di Roma. Leggi anche il tutorial messo a disposizione dall’Ordine Medici: https://covid19cit.nume.plus

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Prestazioni Psicologiche a Distanza

Dal 10 Marzo 2020 le psicoterapie individuali e di coppia che seguo, le sto esercitando attraverso modalità a distanza con Skype, Videochiamate, Whatsapp e FaceTime al fine di non interrompere il prezioso lavoro di psicoterapia soprattutto in un momento delicato come quello che stiamo vivendo… 

continua a leggere

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Gruppi… e dintorni

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Articoli

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Sex Cafè Eventi

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